Nicaragua - surf lesson

Overcoming self doubt, through surfing!

Today I caught my first wave. Not a big deal for those that have spent many hours learning the craft of surfing, but for me it represented a huge leap. Not just because I actually managed to hold my own and get up on the board, an accomplishment in itself, but mainly for the lessons …

Childless Not by Choice - world childless week - Sarah Bagg - Life Coach

World Childless Week; loss comes in all shapes and forms!

Over the past few weeks I’ve been thinking a lot about loss, and the power it can have over those that experience it. Not just the all too common sad feelings that come with the grief of losing someone/something, but the potential power of healing through those experiences. Something that remains true through my childless …

Original abstract art by Sarah Bagg

So much more than a transaction; the value of selling art!

If I could speak to a younger version of me, the one that left university with less confidence in her creative ability than when she started. I’d tell her, ‘It’ll be ok. Your passion for art will come back, you just need a little time, the right set of circumstances and a few inspiring ‘mentors’ …

Childless Not by Choice - Sarah Bagg

The misconceptions of not having children….

One of the many things you discover in a life with no children is people’s huge misconceptions of what it’s like not to have children! I can only speak for myself, and the few people I know that aren’t part of the parenting world, but trust me it’s definitely not endless travel, lie-ins and nights …

IKIGAL - Reasons for Being

‘Reason for Being’

What’s your ‘reason for being?’ The Japanese word “ikigai” means a “life purpose” or “raison d’être.” Ikigai refers to defining your personal meaning of life in relation to your talents, passions, and profession, as well as what you can give to the wider world. I’ve previously talked about the struggle I had in finding my …

Life Love and Me

How are you?

We all do it. Say we’re ok when we’re not really. 9 times out of 10, many of us can slip into the default. Perhaps we don’t feel comfortable talking about how we’re feeling. Sometimes it’s not the time or the place, or perhaps we get the sense that the person hasn’t the time to …

Mentoring quote

The Power of Mentoring and a letter to my younger self!

Inspiration through mentorship Much of the focus of a coach is to look at the present and how we can assist our clients to create change. In order to identify the areas that need to change, we must first be able to understand the ‘why’ and this can so often pull us to the events …

Passion and purpose in your work

Passion and Purpose….. can finding yours be the game changer?

Personal v professional life Essentially, Life Love and Me was born out of the desire to help others. Especially, for those that found themselves in a similar position, with little or no support. Since 2016 it has evolved from a blog focused on the emotional complexities surrounding egg freezing, to a platform for my passions. …