Just as an athlete would enlist a coach to train and support them in their sporting goals, I will support and encourage you to enable you to unlock parts of your life, make significant changes and reach greater fulfilment.
Don't delay what you could take action on today!
Life coaching will allow you to be the best version of yourself, by making significant changes in any area of your life.
You will find clarity where you currently experience confusion or feelings of being overwhelmed and find solutions and tools to help you with the issues you are facing.
Types of Coaching
I can help you in many different areas of your life
Hi, I’m Sarah, founder of Live Love and Me. I'm a qualified life coach and passionate artist and live in the wonderful city of Brighton and Hove, UK.
I started Life Love and Me as a blog in 2017, at a fundamental point in life when I made the decision to freeze my eggs. By sharing my experience I hoped it would help others who have found themselves at similar forks in the road, without knowing which one to take.
This decisive point in my life has gone on to teach me a great deal about myself, the choices I have made, and the life I want to live.
These pages have become a place for me to document the experiences, and observations I've made, as well as new chapters in my life, including my journey to become a Life Coach, reconnecting with my passion for art and starting my own business
Since that time, I have had to make some difficult decisions and come to terms with the fact that having a family of my own won't be part of my future. I am, however, learning to focus and love the life and opportunities I have, rather than focusing so much on what's out of my control.
Being a Life Coach, an Artistand a passionate mental health advocate, I believe in making the very most of what life has to offer, because of the challenges that we all experience, rather than despite them.
Whether you're here because you have an interest in being coached, you've discovered my art collection, or you share an interest or a personal journey. I hope you find what you're looking for and enjoy your time here!
Have a fab day
Love Sarah x
KateBrigton, Hove, UK
Sarah's positive and explorative approach to Life Coaching, helped me to navigate beyond my mental blocks. She offers new approaches and a fresh outlook on problems and habits. All this in a kind, supportive and non judgmental environment.
CarlaLondon, UK
Working with Sarah was a lifesaver. I always felt supported and at ease to share my challenges and concerns. She is very professional, and she held the space and guided me to develop the tools I needed to move forward, keep focused and get clarity when I was feeling overwhelmed and decision making seemed impossible.
All sessions were unique and eye opening
Over the past few weeks I’ve been thinking a lot about loss, and the power it can have over those that experience it. Not just the all too common sad feelings that come with the grief of losing someone/something, but the potential power of healing through those experiences. Something that remains true through my childless …
If I could speak to a younger version of me, the one that left university with less confidence in her creative ability than when she started. I’d tell her, ‘It’ll be ok. Your passion for art will come back, you just need a little time, the right set of circumstances and a few inspiring ‘mentors’ …
One of the many things you discover in a life with no children is people’s huge misconceptions of what it’s like not to have children! I can only speak for myself, and the few people I know that aren’t part of the parenting world, but trust me it’s definitely not endless travel, lie-ins and nights …