Just as an athlete would enlist a coach to train and support them in their sporting goals, I will support and encourage you to enable you to unlock parts of your life, make significant changes and reach greater fulfilment.
Don't delay what you could take action on today!
Life coaching will allow you to be the best version of yourself, by making significant changes in any area of your life.
You will find clarity where you currently experience confusion or feelings of being overwhelmed and find solutions and tools to help you with the issues you are facing.
Types of Coaching
I can help you in many different areas of your life
Hi, I’m Sarah, founder of Live Love and Me. I'm a qualified life coach and passionate artist and live in the wonderful city of Brighton and Hove, UK.
I started Life Love and Me as a blog in 2017, at a fundamental point in life when I made the decision to freeze my eggs. By sharing my experience I hoped it would help others who have found themselves at similar forks in the road, without knowing which one to take.
This decisive point in my life has gone on to teach me a great deal about myself, the choices I have made, and the life I want to live.
These pages have become a place for me to document my experiences, observations I've made, as well as new chapters in my life, including my journey to become a Life Coach and reconnecting with my passion for art.
Since that time, I have had to make some difficult decisions and come to terms with the fact that having a family of my own won't be part of my future. I am, however, learning to focus and love the life and opportunities I have, rather than focusing so much on what's out of my control.
Being a Life Coach, an Artistand a passionate mental health advocate, I believe in making the very most of what life has to offer, because of the challenges that we all experience, rather than despite them.
Whether you're here because you have an interest in being coached, you've discovered my art, or you share an interest or a personal journey. I hope you find what you're looking for and enjoy your time here!
Have a fab day
Love Sarah x
KateBrigton, Hove, UK
Sarah's positive and explorative approach to Life Coaching, helped me to navigate beyond my mental blocks. She offers new approaches and a fresh outlook on problems and habits. All this in a kind, supportive and non judgmental environment.
CarlaLondon, UK
Working with Sarah was a lifesaver. I always felt supported and at ease to share my challenges and concerns. She is very professional, and she held the space and guided me to develop the tools I needed to move forward, keep focused and get clarity when I was feeling overwhelmed and decision making seemed impossible.
All sessions were unique and eye opening
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Inspiration through mentorship Much of the focus of a coach is to look at the present and how we can assist our clients to create change. In order to identify the areas that need to change, we must first be able to understand the ‘why’ and this can so often pulls us to the events …
This year’s Brighton Artists Open House has exceeded my expectations on so many levels. So for those slightly curious as to why I would want to devote so much of my time to this community event, I wanted to share some of the experiences and takeaways. Which has been a much longer, but much needed …