How will Coaching benefit me?

Life coaching will allow you to be the best version of yourself, by making significant changes in any area of your life.
You will find clarity where you currently experience confusion or feelings of being overwhelmed and find solutions and tools to help you with the issues you are facing.

Types of Coaching

I can help you in many different areas of your life

KateBrigton, Hove, UK

Sarah's positive and explorative approach to Life Coaching, helped me to navigate beyond my mental blocks. She offers new approaches and a fresh outlook on problems and habits. All this in a kind, supportive and non judgmental environment.

CarlaLondon, UK

Working with Sarah was a lifesaver. I always felt supported and at ease to share my challenges and concerns. She is very professional, and she held the space and guided me to develop the tools I needed to move forward, keep focused and get clarity when I was feeling overwhelmed and decision making seemed impossible.
All sessions were unique and eye opening

Coaching Tips, and updates from me

Latest Blog Posts

Image of Meriel Whale

World Childless Week – ‘Invisible Legacies’ by guest blogger Meriel Whale

The Power of ‘connection’ has never been more prevalent, as World Childless Week reconnected our community around the globe this week. Through the amazing community that Jody Day of Gateway Women has created, I’ve been really fortunate to recently be introduced to Meriel Whale. Meriel is a counsellor for ‘Childless not by Choice Women’, who …

Read More

A Multi-Hyphen Life – Could it work for you?

When meeting people for the first time, how many of us feel conflicted with the question ‘ what do you do?’ For me, it’s definitely created mixed feelings dependant on what stage of life I’ve been in, particularly as always felt it’s been a work focused question. Sometimes, it’s been easy, almost straight forward and …

Read More

Life Coaching and the power of asking the right questions!

Here’s my top 10 tips and observations, as I pause to reflect on my own Covid-19 journey The Power of Positive News and Connections – Negative news sources, or energy from others can be powerful sources of poor mental health. With so much sad news over the past 18 months its been even more important …

Read More
See More Posts