Life Love and Me

From Egg freezing, to wellbeing, creativity, coaching and maintaining positive mental health!

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Art, Decisions, Life, Love, Mental Health, Mindfulness

Reconnecting with your talents and passions!

For those of you that aren’t aware, or don’t have any connections to the UK, next month is the annual Brighton Festival and as part of this huge month-long series…

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April 15, 2019
Diet, Egg freezing, Emotions, Fertility, Fitness, Health, Hormones, Women

Preparing for Egg Freezing!

For many, the decision to freeze their eggs may be one that they ponder over for months, if not years. For me, however, the decision was a pretty quick one…

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November 25, 2016
Children, Decisions, Egg freezing, Emotions, Fertility, Life, The Future, Women

International Women’s Day…… finding our own way in the world!

With it being International Women’s Day I thought this post might be even more on point today when we’re thinking about #PressforProgress! For my parent’s generation, the women’s role was…

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March 8, 2018
  • Habits

    Habits; how to help maintain new year’s resolutions beyond January?

    / January 10, 2021 / 0 Comments

    New Year, New Me……..Right? I wonder how many people have found themselves saying that over the past week or so? How many of us start the new year with all the best intentions…

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  • Grateful 2020

    Covid, coping and self care!

    / December 31, 2020 / 0 Comments

    Wow, what a year and what a massive learning curve I’ve been on! The pandemic has had such a huge impact on everyone, but amongst the sadness there has been rays of sunshine.…

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  • Winter Sunshine Vitamin D

    Missing the sunshine? Why we all need to prioritise Vitamin D!

    / December 4, 2020 / 0 Comments

    Coming out of the second lockdown in England, with mixed feelings about the weeks ahead, I wonder how everyone is managing their way through these winter months, especially the dark evenings. We were…

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  • Be Kind - stop bullying

    Bullying….seen through the eyes of an adult

    / November 17, 2020 / 0 Comments

    If you were bullied when I was a child, the only silver lining was that you were able to leave some of the pain behind at the school gates, but now we live…

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  • World Suicide Prevention Day

    / September 10, 2020 / 0 Comments

    When asked, ‘how are you?’ how many of us simply reply ‘I’m OK’, even though we may not be. We all have highs and lows but, unfortunately for some, the lows are more…

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  • How do we cope with loss?

    / August 18, 2020 / 0 Comments

    Loss can mean so much to so many, perhaps it’s the loss of a job, a relationship ending, a friendship changing, saying good bye to old chapters in our lives, or the worse…

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Updates From Me!

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Articles and Interviews I've been involved in

  • Co-working space Interview
  • Huffpost
  • Interview with Women's Health
  • My first Interview about my egg freezing journey!
  • Sky TV

Other blogs and useful sites

  • Egg Freezing Diary
  • Eggsperience
  • Eggsurance
  • Find a Life Coach Near You!
  • Group Travel – not just for 18-30's or over 60's!
  • Happy Days
  • Life Coaching Directory
  • Moya Sarner – talented journalist – who interviewed me about my experience of egg freezing
  • Rachel Kelly – Author of 'Happy Kitchen'
  • Smart Egg
  • The Creative Thinker
  • Using frozen eggs to become a single Mum!

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