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World Suicide Prevention Day
When asked, ‘how are you?’ how many of us simply reply ‘I’m OK’, even though we may not be. We all have highs and lows but, unfortunately for some, the lows are more…
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Mental Health Awareness Week 18-24 May 2020
Awareness weeks are great for focusing more attention on mental health, but my hope would be that we all have more focus on everyone’s mental health, including our own every day. Speaking from…