Sarah has a lovely, warm coaching style, which feels more like chatting with a friend and yet is constructive and effective. Working with Sarah has given me so much perspective and the power of choice. When I met Sarah I was consumed by work, constantly stressed and struggling to separate work from my family time. Sarah helped me to explore ways to take back control in my life, breaking unhealthy habits and helping me to instil positive changes in a warm and friendly environment. Thank you Sarah for your kind support, helping me to ask the important questions and indeed to answer them in a way that works for me. I am looking forward to making more positive changes for me in 2024.
I finished with my employer of 27 years in December 2020 and knew this was going to be a big change for me. I’d spent time reading about how to adapt to not working but never really thought about a life coach until somebody recommended Sarah to me. I arranged the first face to face with her in March 2021, not really knowing what to expect. I have found Sarah very adept at asking the right questions at the right time and really getting me to think about the issue on my mind – I am amazed how I can achieve so much in the time I have with her and come away with real clarity. Sarah let’s you dictate the frequency of meetings to suit yourself and I particularly find asking me to summarise the session at the end useful.
The sessions far exceeded my needs. Sarah was absolutely fantastic, I would definitely see her again and anyone would be lucky to have her as their coach.
I learnt so much about myself and what I needed to do in order to push forward. I realised how little I practiced mindfulness which largely affects a lot of the things I was previously worried about. I now feel a lot less overwhelmed by my workload, because I’ve found better ways of dealing with it.
Sarah was instrumental in making some tough professional decisions when we worked together. Decisions that have now paid huge dividends in so many ways. Sarah’s coaching style worked so well for me – approachable, honest, direct and thoroughly professional. I have no doubt that so many others could benefit from working with Sarah.
I will miss our coaching sessions. Sarah kept me on track and accountable and most of all got me clear on the reasons why I was taking on my new business venture, which was so vital to keep me focused. I stopped floundering around and got a direction and a reason. This really increased my motivation to do things. She has positively impacted my life and for that I am very grateful.
Sarah’s positive and explorative approach to Life Coaching, helped me to navigate beyond my mental blocks. She offers new approaches and a fresh outlook on problems and habits. All this in a kind, supportive and non judgmental environment.
Working with Sarah was a lifesaver. I always felt supported and at ease to share my challenges and concerns. She is very professional, and she held the space and guided me to develop the tools I needed to move forward, keep focused and get clarity when I was feeling overwhelmed and decision making seemed impossible.
All sessions were unique and eye opening.
I saw Sarah at a time when I was feeling a bit stuck in my career and confused about my priorities.
Sarah was incredibly warm, professional and thought provoking. I now feel much clearer about what I want from my career and my relationships, and feel excited about making changes.
I’d highly recommend Sarah if there’s areas of your life you’d like to explore and tackle!
Sarah is fantastic. She is warm and friendly and makes you feel at ease during the sessions. She is great at asking the right questions and is brilliant at making sure you have space to clarify your thoughts as the session progressed, meaning that I always left with clear ways forward each week. Having 3 or 4 key actions from each session was really helpful. These were either very practical actions or questions to consider, which were really useful in moving my thoughts on and also helped me to establish good routines and habits that have really changed the way I work and helped to enable the balance that I have been needing.
I can honestly say that it was all incredibly useful and I got so much out of each session – they have really helped me at a time when I was feeling a bit stuck. Sarah’s questioning and support has been brilliant and she provides a safe and supportive environment for change and growth– highly recommended!