When your body moves, so does your mind. How to coach your mind!
Coaching
Life Coaching and the power of asking the right questions!
Here’s my top 10 tips and observations, as I pause to reflect on my own Covid-19 journey The Power of Positive News and Connections – Negative news sources, or energy from others can be powerful sources of poor mental health. With so much sad news over the past 18 months its been even more important …