Life Love and Me

From Egg freezing, to wellbeing, creativity, coaching and maintaining positive mental health!

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  • blog
  • My story
  • Contact
  • Life Love and Art
  • Coaching Testimonials
  • blog
  • My story
  • Contact
  • Life Love and Art
  • Coaching Testimonials
  • Habits

    Habits; how to help maintain new year’s resolutions beyond January?

    / January 10, 2021 / 0 Comments

    New Year, New Me……..Right? I wonder how many people have found themselves saying that over the past week or so? How many of us start the new year with all the best intentions…

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  • Grateful 2020

    Covid, coping and self care!

    / December 31, 2020 / 0 Comments

    Wow, what a year and what a massive learning curve I’ve been on! The pandemic has had such a huge impact on everyone, but amongst the sadness there has been rays of sunshine.…

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  • World Suicide Prevention Day

    / September 10, 2020 / 0 Comments

    When asked, ‘how are you?’ how many of us simply reply ‘I’m OK’, even though we may not be. We all have highs and lows but, unfortunately for some, the lows are more…

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  • How do we cope with loss?

    / August 18, 2020 / 0 Comments

    Loss can mean so much to so many, perhaps it’s the loss of a job, a relationship ending, a friendship changing, saying good bye to old chapters in our lives, or the worse…

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  • Mental Health Awareness Week 18-24 May 2020

    / June 5, 2020 / 2 Comments

    Awareness weeks are great for focusing more attention on mental health, but my hope would be that we all have more focus on everyone’s mental health, including our own every day. Speaking from…

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  • Hope - Coronavirus

    Adapting to change…

    / March 23, 2020 / 2 Comments

    Ironically ‘Adapting to change’ is the subject of my latest life coaching module, I don’t think the timing could be more poignant. Like all of us, this past week has been full on,…

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Updates From Me!

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Articles and Interviews I've been involved in

  • Co-working space Interview
  • Huffpost
  • Interview with Women's Health
  • My first Interview about my egg freezing journey!
  • Sky TV

Other blogs and useful sites

  • Egg Freezing Diary
  • Eggsperience
  • Eggsurance
  • Find a Life Coach Near You!
  • Group Travel – not just for 18-30's or over 60's!
  • Happy Days
  • Life Coaching Directory
  • Moya Sarner – talented journalist – who interviewed me about my experience of egg freezing
  • Rachel Kelly – Author of 'Happy Kitchen'
  • Smart Egg
  • The Creative Thinker
  • Using frozen eggs to become a single Mum!

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