Life Coach – Artist – Mental Health & Egg Freezing Advocate
Life Coach – Artist – Mental Health & Egg Freezing Advocate
Awareness weeks are great for focusing more attention on mental health, but my hope would be that we all have more focus on everyone’s mental health, including our own every day. Speaking from a personal point of view I know how difficult it can be to open up to some people, for fear of being …
Ironically ‘Adapting to change’ is the subject of my latest life coaching module, I don’t think the timing could be more poignant. Like all of us, this past week has been full on, with totally overwhelming emotions at times, but I believe some of my own learnings and observations may be helpful to share if …