• How do we cope with loss?

    Loss can mean so much to so many, perhaps it’s the loss of a job, a relationship ending, a friendship changing, saying good bye to old chapters in our lives, or the worse…

  • Hope - Coronavirus

    Adapting to change…

    Ironically ‘Adapting to change’ is the subject of my latest life coaching module, I don’t think the timing could be more poignant. Like all of us, this past week has been full on,…