Many people assume coaching is about advice, someone offering direction, solutions, or telling you what steps to take next, but that assumption misses something more fundamental about what coaching is actually for. Coaching is not about handing over answers. It is about helping people uncover the answers that are already there, often beneath the noise …
This time of year often brings a natural pause. Many of us find ourselves reflecting on what’s been, while also looking ahead at what might be possible next. Sometimes that feels hopeful and other times it can feel uncomfortable, particularly when there’s an unspoken expectation that January should arrive with clarity, momentum, and a sense …
Running your own business constantly asks for adaptation, as do some of my other passions, like painting, yoga and running. But adapting to people and differing thoughts and views are intrinsic to everyone’s lives, and those which can be much harder to navigate. It can be difficult to stay flexible when plans change and busy …
Inspiration through mentorship Much of the focus of a coach is to look at the present and how we can assist our clients to create change. In order to identify the areas that need to change, we must first be able to understand the ‘why’ and this can so often pull us to the events …
This time of year usually makes many of us reflect on what’s been, but also to look forward to what might be? But with ‘The Great Resignation’ upon us, could more of us than ever be looking for significant change? For those of you, like me that can get overwhelmed by choices, which can so …