How will Coaching benefit me?

Life coaching will allow you to be the best version of yourself, by making significant changes in any area of your life.
You will find clarity where you currently experience confusion or feelings of being overwhelmed and find solutions and tools to help you with the issues you are facing.

Types of Coaching

I can help you in many different areas of your life

KateBrigton, Hove, UK

Sarah's positive and explorative approach to Life Coaching, helped me to navigate beyond my mental blocks. She offers new approaches and a fresh outlook on problems and habits. All this in a kind, supportive and non judgmental environment.

CarlaLondon, UK

Working with Sarah was a lifesaver. I always felt supported and at ease to share my challenges and concerns. She is very professional, and she held the space and guided me to develop the tools I needed to move forward, keep focused and get clarity when I was feeling overwhelmed and decision making seemed impossible.
All sessions were unique and eye opening

Coaching Tips, and updates from me

Latest Blog Posts

Not creative, Think again!

Has someone in your life told you that you’re not artistic, can’t sing, or dance? Perhaps you didn’t make it to grade 5 piano so gave up because you thought you weren’t any good? Well if that’s you, you’re not alone. As children, many of us are subjected to a lot of common myths surrounding …

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Life Coaching

Everyone should consider having a coach!

Just as an athlete would enlist a coach to train and support them in their sporting goals, a life coach is there to support, encourage and unlock parts of your life, to make you feel at ease and confident in making changes. I’m now 44, but my journey to becoming a coach began in my early 20’s, in my first management position. …

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