Showing 50 Result(s)

Pushing through fear…………..

So for those of you that read my blog regularly you’ll know I decided to take the plunge, and push through the fear and enrol on a coaching course earlier this year. Although it’s early days, it’s definitely one of the best decisions I’ve made this year! Two weekends ago I took part in my …

Working from ‘home’ in today’s digital world…….

With so much media focus on the harmful effects of the digital world, which many of us find it hard to switch off from, I thought it would make a change to focus on some of the benefits of being connected. I especially wanted to talk about how remote working can bring so many benefits, …

Lauren Nickless illustration

Reconnecting with your talents and passions!

For those of you that aren’t aware, or don’t have any connections to the UK, next month is the annual Brighton Festival and as part of this huge month-long series of events is Artist Open Houses  This year over 1,500 artists and makers will exhibit their work in artists’ homes and studios, and guess what, my home …

Fields of different shades of grass

Is the grass greener, or is it just a different shade?

With so much media attention on the role of social media on your mental health, I’ve been thinking about how it’s influenced me, particularly how focusing on my own life rather than comparing to others has improved my happiness. Those closest to me would probably agree that I’ve always been quite headstrong and driven in …

You got this

Time for a Change…..

When we talk about change, it can raise all sorts of emotions depending on your current situation, any challenges you currently face and the consequences that you believe may follow a change. For me, it has been the fear of failure, worry that past periods of sadness will follow me, but most of all the question of …