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Life Love and Me

How are you?

We all do it. Say we’re ok when we’re not really. 9 times out of 10, many of us can slip into the default. Perhaps we don’t feel comfortable talking about how we’re feeling. Sometimes it’s not the time or the place, or perhaps we get the sense that the person hasn’t the time to …

Photo of Sarah Bagg by Kitty Wheeler Shaw

Self image, what if we focus more on the positives?

Photoshoot I don’t know anyone that doesn’t have some insecurities with the way you look. With age, we can gain more acceptance, but in moments of sabotage it can be easy to look at the negatives rather than the positives. This week, as I prepared for a photo shoot for my new business, self-sabotage raised …

Mentoring quote

The Power of Mentoring and a letter to my younger self!

Inspiration through mentorship Much of the focus of a coach is to look at the present and how we can assist our clients to create change. In order to identify the areas that need to change, we must first be able to understand the ‘why’ and this can so often pull us to the events …

Passion and purpose in your work

Passion and Purpose….. can finding yours be the game changer?

Personal v professional life Essentially, Life Love and Me was born out of the desire to help others. Especially, for those that found themselves in a similar position, with little or no support. Since 2016 it has evolved from a blog focused on the emotional complexities surrounding egg freezing, to a platform for my passions. …