• Talking therapy

    It’s Good to Talk!

    When I started writing this blog I couldn’t have imagined how therapeutic I would find the process, as well as the continuous reward I feel from the feedback. After reading this recent article…

  • Mental Health

    There’s been a lot of coverage in the media over the past few years about mental health, focusing on those suffering from depression, anxiety and the many other mental health disorders, so I wanted…

  • Mind, Body and Eggs!

    I’ve been reading a lot recently about health and fitness and as I’m a keen runner I started to think about how fitness has impacted my life, particularly throughout my egg freezing journey,…

  • preparing for egg freezing

    Preparing for Egg Freezing!

    For many, the decision to freeze their eggs may be one that they ponder over for months, if not years. For me, however, the decision was a pretty quick one once I had…