-
Missing the sunshine? Why we all need to prioritise Vitamin D!
Coming out of the second lockdown in England, with mixed feelings about the weeks ahead, I wonder how everyone is managing their way through these winter months, especially the dark evenings. We were…
-
Art……so much more than a pretty painting!
For those of you that have any kind of creative streak, whether that’s in art, music, writing, performing, etc you will understand what I mean when I say art is good for your…
-
Hitting the wall!
‘Hitting the wall’ is a saying you’d be very familiar with if you’re a runner or you put yourself through the paces in any other type of fitness, which can often involve pushing…
-
Preparing for Egg Freezing!
For many, the decision to freeze their eggs may be one that they ponder over for months, if not years. For me, however, the decision was a pretty quick one once I had…
