• https://tinyurl.com/extendthelimit

    Fertility; A Women’s Choice

    For those of you that have followed my blog from the start, you will know the reason I started writing followed my decision almost three a half years ago to freeze my eggs. Something that I have talked about at length, but also something I have tried to move on from……… as much as any women can move on from her own fertility story! Today, at the beginning of National Fertility Awareness Week, the Progress Educational Trust (PET) is launching #ExtendTheLimit, a campaign to extend the 10-year storage limit on eggs frozen for non-medical (media please stop calling this social, there’s nothing social about it!) reasons. The trust states, ‘If…

  • Accepting fear, but taking the plunge…..

    Everyone suffers from fear at some point in their lives, but fear can come in so many different forms and it impacts those affected and anyone close in so many ways. I’ve seen first hand how debilitating it can be for some and although I’ve never suffered from excessive fear/anxiety, I wanted to talk about how it’s played its part in my life. I’ve begun to realise that my fear of failing has definitely led to some anxiety, albeit many people that know me may find this hard to believe. Outwardly, on a day to day level I do not see myself as an anxious person, but where I sometimes struggle is…

  • Art……so much more than a pretty painting!

    For those of you that have any kind of creative streak, whether that’s in art, music, writing, performing, etc you will understand what I mean when I say art is good for your soul. Art is a strange subject though, as whenever it’s talked about with those who wouldn’t describe themselves as ‘arty’, usually people’s automatic response is something along the lines of ‘I’m rubbish at art, or I can’t draw to save my life’. Which makes me think, where do we get these opinions about our own artistic ability from, after all, isn’t art subjective? I’m not attempting to get all deep here, most of all because I don’t feel…

  • Taking care of yourself!

    As you will know if you read my blog regularly, health and fitness have always played an active part in my life, but have become increasingly important over the last few years. I’ve become more aware of how a healthy mind can influence your overall well-being and how we can support that by what we eat, how we behave and what we do. As someone recently pointed out to me there’s also another important aspect which may get neglected over time and that’s our hearts! This may seem so simple to many of you, but it’s something which I have definitely neglected over recent years due to my tendency to…

  • It’s Good to Talk!

    When I started writing this blog I couldn’t have imagined how therapeutic I would find the process, as well as the continuous reward I feel from the feedback. After reading this recent article by Hilary Wilce on Rachel Kelly’s website I realise I’m not alone in how writing makes me feel. http://rachel-kelly.net/the-amazing-power-of-pen-and-paper-how-writing-can-help-us/ I guess you can say that I’ve taken my approach to life, i.e a problem shared is a problem halved to the next level by sharing it with what is technically the world! Some people may say I’m bonkers for sharing some of the things in my head, after all, we’re not all as open as I think…

  • Hitting the wall!

    ‘Hitting the wall’ is a saying you’d be very familiar with if you’re a runner or you put yourself through the paces in any other type of fitness, which can often involve pushing through your own mental and physical barriers. Last weekend I took part in my 6th half marathon race, something I feel immensely proud of, but as with most things, these challenges don’t come easy. Perhaps if they did it would be kind of defeating the object! I’m sure many people don’t get it, running that is, let alone taking part in races, after all why put yourself through it when the only physical thing you get to show for it is…