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Hitting the wall!
‘Hitting the wall’ is a saying you’d be very familiar with if you’re a runner or you put yourself through the paces in any other type of fitness, which can often involve pushing…
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Mental Health
There’s been a lot of coverage in the media over the past few years about mental health, focusing on those suffering from depression, anxiety and the many other mental health disorders, so I wanted…
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Body Confidence!
In the past, I’ve talked quite a bit about the pressures we all put on ourselves by comparing our lives to those around us, which usually only ever ends up making you feel…
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What Next?
What next?….. well, that’s a massive question and one that I have to work out sooner rather than later, but I’m trying not to make any knee-jerk reactions, which is easier said than done!…
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Do opposites attract?
Do Opposites Really Attract? I’ve always wondered whether this is, as people say the winning formula for a successful relationship, or does it cause more problems than actually producing happy long-term relationships? When I was…
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Time is a Healer!
Almost a year on from freezing my eggs so much has changed for me. Turning 40 last week, certainly made me think about the decade I said a fond farewell to. One thing I…
