Life Coach – Artist – Mental Health & Egg Freezing Advocate
Life Coach – Artist – Mental Health & Egg Freezing Advocate
‘Hitting the wall’ is a saying you’d be very familiar with if you’re a runner or you put yourself through the paces in any other type of fitness, which can often involve pushing through your own mental and physical barriers. Last weekend I took part in my 6th half marathon race, something I feel immensely proud …
There’s been a lot of coverage in the media over the past few years about mental health, focusing on those suffering from depression, anxiety and the many other mental health disorders, so I wanted to talk about what I’ve learnt through my own experiences. Just so I don’t worry anyone reading this that knows me, I …
In the past, I’ve talked quite a bit about the pressures we all put on ourselves by comparing our lives to those around us, which usually only ever ends up making you feel frustrated. Previously I’ve referred to my own situation of where I am in life, rather than the many other comparisons that we live …
What next?….. well, that’s a massive question and one that I have to work out sooner rather than later, but I’m trying not to make any knee-jerk reactions, which is easier said than done! I have already given this so much thought and my theory is to gain as much insight into the various options available before …
Do Opposites Really Attract? I’ve always wondered whether this is, as people say the winning formula for a successful relationship, or does it cause more problems than actually producing happy long-term relationships? When I was in my 20’s I thought the guy I was meant to be with was someone with a similar personality and possibly background, …
Almost a year on from freezing my eggs so much has changed for me. Turning 40 last week, certainly made me think about the decade I said a fond farewell to. One thing I have learnt throughout my 30’s is that I’m definitely made of tough stuff, and with the amazing support of my friends and …