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Mindfulness, what does it actually mean for me?

Having just returned from my first ever yoga retreat, ran by the lovely Tanya, I felt compelled to write about mindfulness and what it means to me. Although everyone’s reasons for going on retreats are obviously different, I think the one thing we all had in common was the sense of escaping. Not because I’m making …

Questions to ask myself!

As I mentioned in a post I wrote recently I want to consider all the options regarding my future, focusing on what really matters to me and what would be too big a compromise. You’d think this would be fairly straightforward, after all, how many options do I really have?! But the thing I’m finding …

What Next?

What next?….. well, that’s a massive question and one that I have to work out sooner rather than later, but I’m trying not to make any knee-jerk reactions, which is easier said than done! I have already given this so much thought and my theory is to gain as much insight into the various options available before …

Lives cut short…..

I was ready to post about my next steps but woke up to the awful news of the terrorist attack in Manchester, and my little life suddenly seems so insignificant! To write about decisions about my next steps seems so wrong, when those caught up in the awful events last night, now have no next steps …

Do opposites attract?

Do Opposites Really Attract? I’ve always wondered whether this is, as people say the winning formula for a successful relationship, or does it cause more problems than actually producing happy long-term relationships? When I was in my 20’s I thought the guy I was meant to be with was someone with a similar personality and possibly background, …

Time is a Healer!

Almost a year on from freezing my eggs so much has changed for me. Turning 40 last week, certainly made me think about the decade I said a fond farewell to. One thing I have learnt throughout my 30’s is that I’m definitely made of tough stuff, and with the amazing support of my friends and …