What’s your ‘reason for being?’ The Japanese word “ikigai” means a “life purpose” or “raison d’être.” Ikigai refers to defining your personal meaning of life in relation to your talents, passions, and profession, as well as what you can give to the wider world. I’ve previously talked about the struggle I had in finding my …
Photoshoot I don’t know anyone that doesn’t have some insecurities with the way you look. With age, we can gain more acceptance, but in moments of sabotage it can be easy to look at the negatives rather than the positives. This week, as I prepared for a photo shoot for my new business, self-sabotage raised …
Inspiration through mentorship Much of the focus of a coach is to look at the present and how we can assist our clients to create change. In order to identify the areas that need to change, we must first be able to understand the ‘why’ and this can so often pull us to the events …
Personal v professional life Essentially, Life Love and Me was born out of the desire to help others. Especially, for those that found themselves in a similar position, with little or no support. Since 2016 it has evolved from a blog focused on the emotional complexities surrounding egg freezing, to a platform for my passions. …
This Mother’s Day I thought I’d talk about what where my head is regarding my own childless journey 6 years on from freezing my eggs and how society could help with some of the pain experienced by the childless not by choice community. Saying Goodbye For those of you that have followed my journey since …
This time of year usually makes many of us reflect on what’s been, but also to look forward to what might be? But with ‘The Great Resignation’ upon us, could more of us than ever be looking for significant change? For those of you, like me that can get overwhelmed by choices, which can so …