Life Love and Me

From Egg freezing, to wellbeing, creativity, coaching and maintaining healthy mental health!

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  • My story
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  • blog
  • My story
  • Contact
  • Art
  • Life Coaching
  • Coaching Testimonials
  • blog
  • My story
  • Contact
  • Art
  • Life Coaching
  • Coaching Testimonials
  • Habits

    Habits; how to help maintain new year’s resolutions beyond January?

    / January 10, 2021 / 0 Comments

    New Year, New Me……..Right? I wonder how many people have found themselves saying that over the past week or so? How many of us start the new year with all the best intentions…

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  • Winter Sunshine Vitamin D

    Missing the sunshine? Why we all need to prioritise Vitamin D!

    / December 4, 2020 / 0 Comments

    Coming out of the second lockdown in England, with mixed feelings about the weeks ahead, I wonder how everyone is managing their way through these winter months, especially the dark evenings. We were…

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  • Be Kind - stop bullying

    Bullying….seen through the eyes of an adult

    / November 17, 2020 / 0 Comments

    If you were bullied when I was a child, the only silver lining was that you were able to leave some of the pain behind at the school gates, but now we live…

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  • World Suicide Prevention Day

    / September 10, 2020 / 0 Comments

    When asked, ‘how are you?’ how many of us simply reply ‘I’m OK’, even though we may not be. We all have highs and lows but, unfortunately for some, the lows are more…

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  • How do we cope with loss?

    / August 18, 2020 / 0 Comments

    Loss can mean so much to so many, perhaps it’s the loss of a job, a relationship ending, a friendship changing, saying good bye to old chapters in our lives, or the worse…

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  • Mental Health Awareness Week 18-24 May 2020

    / June 5, 2020 / 2 Comments

    Awareness weeks are great for focusing more attention on mental health, but my hope would be that we all have more focus on everyone’s mental health, including our own every day. Speaking from…

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Media

  • Interview with Co-working space
  • Interview with Huffpost
  • Interview with Saturday Telegraph Magazine
  • Interview with Sky TV
  • Interview with Women's Health
  • My first Interview about my egg freezing journey!

Resources

  • Egg Freezing Diary
  • Eggsperience
  • Eggsurance
  • Find a Life Coach Near You!
  • Group Travel – not just for 18-30's or over 60's!
  • Happy Days
  • Life Coaching Directory
  • Moya Sarner – talented journalist – who interviewed me about my experience of egg freezing
  • Rachel Kelly – Author of 'Happy Kitchen'
  • Smart Egg
  • The Creative Thinker
  • Using frozen eggs to become a single Mum!

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