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How do we cope with loss?

Loss can mean so much to so many, perhaps it’s the loss of a job, a relationship ending, a friendship changing, saying good bye to old chapters in our lives, or the worse of all, loosing someone close to us. Do you stop to consider how we all cope with these stressful times in our …

Resilience…..what time has taught me!

It’s been a while since you heard from me, but I’ve always said I would only carry on writing here if it continued to feel cathartic, or I had something to share that may help someone else. So, the fact that I’m writing again hopefully means this might be of interest to someone out there! …

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Fertility; A Women’s Choice

For those of you that have followed my blog from the start, you will know the reason I started writing followed my decision almost three a half years ago to freeze my eggs. Something that I have talked about at length, but also something I have tried to move on from……… as much as any …

Accepting fear, but taking the plunge…..

Everyone suffers from fear at some point in their lives, but fear can come in so many different forms and it impacts those affected and anyone close in so many ways. I’ve seen first hand how debilitating it can be for some and although I’ve never suffered from excessive fear/anxiety, I wanted to talk about …

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Time for a Change…..

When we talk about change, it can raise all sorts of emotions depending on your current situation, any¬†challenges you currently face and the consequences¬†that you believe may follow a change. For me, it has been the fear of failure, worry that past periods of sadness will follow me, but most of all the question of …