Life, Love & Me

Life Coach – Artist – Mental Health & Egg Freezing Advocate

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  • blog
  • My story
  • Life Coaching with Sarah
  • Testimonials
  • Art
  • Contact
  • blog
  • My story
  • Life Coaching with Sarah
  • Testimonials
  • Art
  • Contact
  • Covid, craving social interactions or alone time?

    / February 18, 2021 / 2 Comments

    The longer the current restrictions remain in place the more the different pressures we are facing become evident, but none so obvious as those craving alone time, compared with those, like myself, that…

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  • Grateful 2020

    Covid, coping and self care!

    / December 31, 2020 / 0 Comments

    Wow, what a year and what a massive learning curve I’ve been on! The pandemic has had such a huge impact on everyone, but amongst the sadness there has been rays of sunshine.…

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  • Winter Sunshine Vitamin D

    Missing the sunshine? Why we all need to prioritise Vitamin D!

    / December 4, 2020 / 0 Comments

    Coming out of the second lockdown in England, with mixed feelings about the weeks ahead, I wonder how everyone is managing their way through these winter months, especially the dark evenings. We were…

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  • Hope - Coronavirus

    Adapting to change…

    / March 23, 2020 / 2 Comments

    Ironically ‘Adapting to change’ is the subject of my latest life coaching module, I don’t think the timing could be more poignant. Like all of us, this past week has been full on,…

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  • Group Travel……not just for 18-30’s or the over 60’s!

    / May 9, 2018 / 0 Comments

    A mixture of excitement, curiosity and possibly some nerves hovered around me in the days running up to my recent holiday. A holiday which differed to any I’d ever been on, booking it was…

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  • support through grief

    Grief – it can hit us when we least expect it!

    / February 4, 2018 / 0 Comments

    The thing is with grief, there seems to be no pattern, rhyme or reason why or when it hits us. In my experience, how we cope with different degrees of grief is dependant…

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Media

  • Interview with Co-working space
  • Interview with Huffpost
  • Interview with Saturday Telegraph Magazine
  • Interview with Sky TV
  • Interview with Women's Health
  • My first Interview about my egg freezing journey!

Resources

  • Child-less not through choice support website
  • Egg Freezing Diary
  • Eggsperience
  • Eggsurance
  • Find a Life Coach Near You!
  • Group Travel – not just for 18-30's or over 60's!
  • Happy Days
  • High Performance Podcast
  • Life Coaching Directory
  • Moya Sarner – talented journalist – who interviewed me about my experience of egg freezing
  • Rachel Kelly – Author of 'Happy Kitchen'
  • Smart Egg
  • The Creative Thinker
  • Using frozen eggs to become a single Mum!

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