What’s going around in my head!
If I could speak to a younger version of me, the one that left university with less confidence in her creative ability than when she started. I’d tell her, ‘It’ll be ok. Your passion for art will come back, you just need a little time, the right set of circumstances and a few inspiring ‘mentors’ …
We all do it. Say we’re ok when we’re not really. 9 times out of 10, many of us can slip into the default. Perhaps we don’t feel comfortable talking about how we’re feeling. Sometimes it’s not the time or the place, or perhaps we get the sense that the person hasn’t the time to …
This year’s Brighton Artists Open House has exceeded my expectations on so many levels. So for those slightly curious as to why I would want to devote so much of my time to this community event, I wanted to share some of the experiences and takeaways. Which has been a much longer, but much needed …
This Mother’s Day I thought I’d talk about what where my head is regarding my own childless journey 6 years on from freezing my eggs and how society could help with some of the pain experienced by the childless not by choice community. Saying Goodbye For those of you that have followed my journey since …
In many parts of the world, this time of year tends to be extremely hectic with all the preparations that can go into Christmas. This can bring with it a bag load of stress, added to because of the extra pressures we all put on ourselves to seemingly be having the best time. With the …
Today it’s World Mental Health Day, and so I thought I’d talk about the positive effects of journaling on our mental health! A few years ago when my life coach asked me what my thoughts were about journaling, I could only visualise writing a diary, like some of us may have done as a child. …