Over the past few weeks I’ve been thinking a lot about loss, and the power it can have over those that experience it. Not just the all too common sad feelings that come with the grief of losing someone/something, but the potential power of healing through those experiences. Something that remains true through my childless …
One of the many things you discover in a life with no children is people’s huge misconceptions of what it’s like not to have children! I can only speak for myself, and the few people I know that aren’t part of the parenting world, but trust me it’s definitely not endless travel, lie-ins and nights …
What’s your ‘reason for being?’ The Japanese word “ikigai” means a “life purpose” or “raison d’être.” Ikigai refers to defining your personal meaning of life in relation to your talents, passions, and profession, as well as what you can give to the wider world. I’ve previously talked about the struggle I had in finding my …
Photoshoot I don’t know anyone that doesn’t have some insecurities with the way you look. With age, we can gain more acceptance, but in moments of sabotage it can be easy to look at the negatives rather than the positives. This week, as I prepared for a photo shoot for my new business, self-sabotage raised …
Inspiration through mentorship Much of the focus of a coach is to look at the present and how we can assist our clients to create change. In order to identify the areas that need to change, we must first be able to understand the ‘why’ and this can so often pull us to the events …
Personal v professional life Essentially, Life Love and Me was born out of the desire to help others. Especially, for those that found themselves in a similar position, with little or no support. Since 2016 it has evolved from a blog focused on the emotional complexities surrounding egg freezing, to a platform for my passions. …