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Coaching

A Multi-Hyphen Life – Could it work for you?

When meeting people for the first time, how many of us feel conflicted with the question ‘ what do you do?’ For me, it’s definitely created mixed feelings dependant on what stage of life I’ve been in, particularly as always felt it’s been a work focused question. Sometimes, it’s been easy, almost straight forward and …

Winter Sunshine Vitamin D

Missing the sunshine? Why we all need to prioritise Vitamin D!

Coming out of the second lockdown in England, with mixed feelings about the weeks ahead, I wonder how everyone is managing their way through these winter months, especially the dark evenings. We were extremely lucky in the first lockdown to experience some really good periods of weather here in the UK. Many of us, myself …

Working from ‘home’ in today’s digital world…….

With so much media focus on the harmful effects of the digital world, which many of us find it hard to switch off from, I thought it would make a change to focus on some of the benefits of being connected. I especially wanted to talk about how remote working can bring so many benefits, …