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Overcoming Fear: Is it as simple as acknowledge, process and move on?
Fear is felt by everyone, even the bravest of us. It could be the fear of being judged, saying something stupid, not being as good at something as others, being caught out, not…
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Covid, craving social interactions or alone time?
The longer the current restrictions remain in place the more the different pressures we are facing become evident, but none so obvious as those craving alone time, compared with those, like myself, that…
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Covid, coping and self care!
Wow, what a year and what a massive learning curve I’ve been on! The pandemic has had such a huge impact on everyone, but amongst the sadness there has been rays of sunshine.…
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Helping where you can……
Check out the lovely article by the Robin Hood Foundation on the donation from my Artist Open House!
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Reconnecting with your talents and passions!
For those of you that aren’t aware, or don’t have any connections to the UK, next month is the annual Brighton Festival and as part of this huge month-long series of events is Artist…
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Art……so much more than a pretty painting!
For those of you that have any kind of creative streak, whether that’s in art, music, writing, performing, etc you will understand what I mean when I say art is good for your…
