Life Love and Me

From Egg freezing, to wellbeing, creativity, coaching and maintaining healthy mental health!

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  • blog
  • My story
  • Contact
  • Art
  • Life Coaching
  • Coaching Testimonials
  • blog
  • My story
  • Contact
  • Art
  • Life Coaching
  • Coaching Testimonials
  • What’s next….. can’t wait to get back to the office, or is working from home your new normal?

    / March 3, 2021 / 0 Comments

    When the pandemic engulfed the world, working from home became the norm for so many. But as many countries start to see some light at the end of the tunnel and companies start…

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  • Covid, craving social interactions or alone time?

    / February 18, 2021 / 2 Comments

    The longer the current restrictions remain in place the more the different pressures we are facing become evident, but none so obvious as those craving alone time, compared with those, like myself, that…

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  • mood food

    Mood Food…..how does it make you feel!?

    / January 31, 2021 / 0 Comments

    Whether you choose to eat a meat, pescatarian, vegetarian, vegan, or perhaps some other type of diet, I wonder, how much have you considered the impact food is having on your mental health?…

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  • Habits

    Habits; how to help maintain new year’s resolutions beyond January?

    / January 10, 2021 / 0 Comments

    New Year, New Me……..Right? I wonder how many people have found themselves saying that over the past week or so? How many of us start the new year with all the best intentions…

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  • Grateful 2020

    Covid, coping and self care!

    / December 31, 2020 / 0 Comments

    Wow, what a year and what a massive learning curve I’ve been on! The pandemic has had such a huge impact on everyone, but amongst the sadness there has been rays of sunshine.…

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  • Winter Sunshine Vitamin D

    Missing the sunshine? Why we all need to prioritise Vitamin D!

    / December 4, 2020 / 0 Comments

    Coming out of the second lockdown in England, with mixed feelings about the weeks ahead, I wonder how everyone is managing their way through these winter months, especially the dark evenings. We were…

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Media

  • Interview with Co-working space
  • Interview with Huffpost
  • Interview with Saturday Telegraph Magazine
  • Interview with Sky TV
  • Interview with Women's Health
  • My first Interview about my egg freezing journey!

Resources

  • Egg Freezing Diary
  • Eggsperience
  • Eggsurance
  • Find a Life Coach Near You!
  • Group Travel – not just for 18-30's or over 60's!
  • Happy Days
  • Life Coaching Directory
  • Moya Sarner – talented journalist – who interviewed me about my experience of egg freezing
  • Rachel Kelly – Author of 'Happy Kitchen'
  • Smart Egg
  • The Creative Thinker
  • Using frozen eggs to become a single Mum!

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