Having just returned from my first ever yoga retreat, ran by the lovely Tanya, I felt compelled to write about mindfulness and what it means to me. Although everyone’s reasons for going on retreats are obviously different, I think the one thing we all had in common was the sense of escaping. Not because I’m making …
There’s been a lot of coverage in the media over the past few years about mental health, focusing on those suffering from depression, anxiety and the many other mental health disorders, so I wanted to talk about what I’ve learnt through my own experiences. Just so I don’t worry anyone reading this that knows me, I …
Almost a year on from freezing my eggs so much has changed for me. Turning 40 last week, certainly made me think about the decade I said a fond farewell to. One thing I have learnt throughout my 30’s is that I’m definitely made of tough stuff, and with the amazing support of my friends and …
I don’t know whether it’s my age, my current status in life or my egg freezing experience, but I sure have become more reflective recently. When I came out the other side of egg freezing, in that I mean safely having eggs in the bank, I definitely began to look back on the choices I’ve …
Counselling! I love a good wedding, who doesn’t? So with everything I had been through at the start of this year, and what I was about to embark on I was really looking forward to a summer full of hen parties and weddings, or that’s what I thought! As fertility treatment is such an emotional …