Accepting fear, but taking the plunge…..

Everyone suffers from fear at some point in their lives, but fear can come in so many different forms and it impacts those affected and anyone close in so many ways. I’ve seen first hand how debilitating it can be for some and although I’ve never suffered from excessive fear/anxiety, I wanted to talk about […]

You go this

Time for a Change…..

When we talk about change, it can raise all sorts of emotions depending on your current situation, any challenges you currently face and the consequences that you believe may follow a change. For me, it has been the fear of failure, worry that past periods of sadness will follow me, but most of all the question of […]

Sliding doors?!

Sometimes I do think life can be strange, especially if you stop to think about those ‘sliding doors’ moments, which may have taken your life in such a different direction. Does anyone else wonder how much of life is fate and how much of it is based upon a series of decisions, or in some […]

Hitting the wall!

‘Hitting the wall’ is a saying you’d be very familiar with if you’re a runner or you put yourself through the paces in any other type of fitness, which can often involve pushing through your own mental and physical barriers. Last weekend I took part in my 6th half marathon race, something I feel immensely proud […]

Do opposites attract?

Do Opposites Really Attract? I’ve always wondered whether this is, as people say the winning formula for a successful relationship, or does it cause more problems than actually producing happy long-term relationships? When I was in my 20’s I thought the guy I was meant to be with was someone with a similar personality and possibly background, […]

Bucket lists?

I’ve been wondering recently if everyone has a bucket list or at least goals for each stage of their life, or am I in the minority in that I always have a ‘to do’ list at the back of my head?! By that, I don’t just mean a list of things that need to be done […]