With so much media focus on the harmful effects of the digital world, which many of us find it hard to switch off from, I thought it would make a change to focus on some of the benefits of being connected. I especially wanted to talk about how remote working can bring so many benefits, […]
Check out the lovely article by the Robin Hood Foundation on the donation from my Artist Open House!
Everyone suffers from fear at some point in their lives, but fear can come in so many different forms and it impacts those affected and anyone close in so many ways. I’ve seen first hand how debilitating it can be for some and although I’ve never suffered from excessive fear/anxiety, I wanted to talk about […]
For those of you that aren’t aware, or don’t have any connections to the UK, next month is the annual Brighton Festival and as part of this huge month-long series of events is Artist Open Houses This year over 1,500 artists and makers will exhibit their work in artists’ homes and studios, and guess what, my home […]
Would you pay £10,000 to Freeze your eggs?
With so much media attention on the role of social media on your mental health, I’ve been thinking about how it’s influenced me, particularly how focusing on my own life rather than comparing to others has improved my happiness. Those closest to me would probably agree that I’ve always been quite headstrong and driven in […]
When we talk about change, it can raise all sorts of emotions depending on your current situation, any challenges you currently face and the consequences that you believe may follow a change. For me, it has been the fear of failure, worry that past periods of sadness will follow me, but most of all the question of […]
A mixture of excitement, curiosity and possibly some nerves hovered around me in the days running up to my recent holiday. A holiday which differed to any I’d ever been on, booking it was venturing into the unknown, but I hoped it would be full of adventure and new experiences, as well as sharing those memories […]
With it being International Women’s Day I thought this post might be even more on point today when we’re thinking about #PressforProgress! For my parent’s generation, the women’s role was very clear, largely involving being a homemaker, wife and mother. Today, I’m pleased to say this has changed in many parts of the world, and […]
Most of us grow up with the understanding that if there’s something physically wrong with us then we can visit our GP for help, so why is it in 2018 that a stigma stills remains around talking about, or asking for help for non-physical problems? Although many non-physical problems may not be immediately life-threatening they […]